Workout consisted of sumo deadlifts, close grip benchpress, military press and light front squats.
Worked up to an easy 4 x 160 kilo sumo deadlift, 7 x 87,5 kilo close grip benchpress and 6 x 105 kilo close grip slingshot benchpress.
Here's the link to John Paul Cauchi's sumo deadlift tutorial, great advice! https://www.youtube.com/watch?v=kkkLPMaiUWM
