STRENGTHTAPE® is a kinesiology athletic tape that can be used to support common injuries. Learn how to properly apply the tape directly over and around the injury to help target the pain. For more information visit www.strengthtape.com
For additional resources, please visit www.strengthtape.com
1. Twist and tear the backing paper about an inch from the end of a strip.
2. Peel the backing paper completely off. Be careful not to touch the sticky part of the tape.
3. Apply the base with no stretch according to the instructions for your condition.
4. Press the tape at the base to the skin and rub any loose edges down.
5. Apply the remainder of the application as indicated.
6. When you reach the final base, remove the backing paper completely (and slowly) and lay the end down with no stretch.
