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►UK Link: http://goo.gl/YMCBMp
►UK Code: THEDK (10% OFF on everything)
►US Link: http://goo.gl/yKknd5
►US Code: THEDKUS (15% OFF on everything)
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A quick and easy video recipe for Banana and Blueberry Protein Pancakes
Ingredients:
- 60G Egg Whites - http://bit.ly/1mKO4Qx
- 1 Banana
- 20g of Whey -- UK: http://tidd.ly/ea317495 USA: http://tidd.ly/f705f46
- 20g of Milk Protein smooth -- UK: http://tidd.ly/ed391f66 USA: http://tidd.ly/3fcc0138
- 25G of Oats -- UK: http://tidd.ly/a4701c59 USA: http://tidd.ly/dc23798c
- 80g Blueberries
Macros per batch:
Calories: 388kcal
Protein: 43g
Carbs: 48g
Fats: 3g
Fiber: 5g
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Music written by Tom Cusack
- Composer -- Tom Cusack
- Music from www.freemusicforvideos.com
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