In this video I will explain about what is the best bodybuilding training program.
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As I said in the video, I do not believe in a strict bodybuilding workout plan and there is no such a thing "the best training program", a training program is a very individual thing and people cannot go by what others do or by all the training programs they find online. So just figure out what muscles you want to target and hit the gym and do what you desire, if you approach the weights with love and with a goal in your head YOU WILL MAKE GAINS and YOU WILL WORKOUT AFFECTIVELY!!!
Please do not listen or buy all those training programs that people try to sell you online.
Hope that helps... If you have any further question regarding training please leave them in the comments below and I will try to answer them. Please feel free to share your thoughts about this subject and about how you see training and if you think I am wrong or not. I appreciate any kind of feedback guys.
Keep working out hard and stay dedicated! BOOM!
Alon Gabbay
