After a long hiatus, the Training Diaries are back in session! I've been running a periodized climbing program since January in conjunction with a monthly powerlifting program. This is the strongest I've been in a while, definitely looking forward to seeing the progress on real rock this spring and summer.
GP Training:
►Online Coaching: https://www.ParfenovTraining.com/Online
►Facebook: https://www.Facebook.com/ParfenovTraining
►Instagram: https://www.Instagram.com/ParfenovTraining/
Music:
►XYPO - Deep House Mix 2016 Chill Out Music
