This is the setup I used from http://www.hobbyking.com
Turnigy L2210-1650 Bell Style Motor,
Turnigy dlux 30A SBEC Brushless Speed Controller w/Data Logging,
GWS EP Propeller (RD-8060 203x152mm) ,HobbyKing HK-010 Wattmeter & Voltage Analyzer
More info here http://kiwitricopter.blogspot.com/2012/10/power-tests-for-fpv-plane.html