My FIRST powerlifting meet at USAPL's Massachusetts Open Raw State Championships 2013, June 2.
Open Men's Raw 165 lbs (77kg) Weight Class
Squat:
1st attempt = 363.8 lbs (Good Lift)
2nd attempt ~ (AROUND) 385 lbs (Miss/ Rack Commands)
3rd attempt ~ 395 lbs (Miss)
Bench:
1st attempt ~ 275 lbs (Miss/ Rack Commands haha)
2nd attempt ~ 275 lbs (Good Lift)
3rd attempt = 286 lbs (Good Lift) STATE RECORD
Deadlift:
1st attempt ~ 455 lbs (Good Lift)
2nd attempt ~ 475 lbs (Good Lift) STATE RECORD
3rd attempt = 490.5 lbs (Good Lift) STATE RECORD
Total (SQ,BP,DL) = 517.5 kg/ 1138.5 lbs
Not bad for first time, but looking to improve at Raw Nationals.
