This video is the perfect guide to optimizing the cross-linkage between your eyes, your brain and the movements that you have to be able to execute in order to become a prolific, quick-thinking athlete.
For more videos, tips and background info go to http://1x1sport.com/visual-coordination-training/
Now available for Download: http//soccertraining.vhx.tv
The European Sports & Training Academy presents
VISUAL COORDINATION TRAINING | Over 70 new and innovative agility ladder drills (Dynamic Body Control)
Maximize your dynamic body control
Optimize your perceptual skills, your reaction speed and your quality in movement
The perfect combination of coordination, mental and visual training
Reacting quicker and „seeing faster“
Intelligent running drills with additional tasks and many variations
For all age groups and skill sets
Perceive it, process it, put it into action – optimize your cognitive skills
With Samir Tanjo:
Mental coach, Visual coordination coach
and Matthias Nowak:
Individual coach for professional football players
Technical skills coach FC Bayern Munich (Women)
Mental coach
