■ Online Coaching: http://www.jd-fitness.com/onlineperso...
■ Instagram: @shredbundy & @joe_delaneyy
■ Llados' Channel: https://www.youtube.com/user/FULLGASSS
■ Machine Fitness Discount Code: MFJOE10 (http://www.machine-fitness.com)
■ www.richprotein.co.uk
■ Snapchat: joe-delaney
■ Facebook Page: http://facebook.com/JoeDelaneyFitness
■ Twitter: @TheJoeDelaney
