Friends here are some Beginner techniques for exercising and working out with a weighted hula hoop....
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Inspired By:
valeoclub
“CON CALMA” Daddy Yankee Katy Perry feat Snow - Dance Fitness Workout Valeo Club
valeoclub
https://www.youtube.com/watch?v=Q-oDSp4Bxs4
valeoclub
"MI GENTE" J Balvin and Willy William - Dance Fitness Workout Valeo Club
https://www.youtube.com/watch?v=mXLt5UZguvU
Jeannette Ryals
How to Make a Weighted (Padded) Hula Hoop---Part II
https://www.youtube.com/watch?v=lR9mGJF0FLI
#jeanetteryals #goalhackers #takemassiveaction
