Here's my best attempt at grinding 5.5lbs of hard white wheat by hand. Learn how hard it is and how much time it takes to grind flour by hand with the Wonder Mill. A review of the Wonder Junior Deluxe Hand Grain Mill ( http://amzn.to/1V2eNJb ). To buy food storage from the LDS Home Storage Center (formerly known as the LDS Cannery) visit http://providentliving.lds.org . This number 10 can of wheat costed about $3 and is rated to stay good for 30 years if stored at temperatures below 75 degrees (though I've heard wheat can stay good stored in much higher temperatures).
